Wednesday, February 17, 2010

Sleep Asian Train My Future Or Potential Height? Please Help!?

My future or potential height? Please help!? - sleep asian train

What is my level possible future? Here are some details.

The actual age of 14 Asian men.
162 cm
, 52 kg, muscle mass, not much fat. (Share of 13% fat)
Size 10,5

For this period, the school I played basketball for 5 hours per week and slept at 12 and woke up at 7 clock half.
This summer I played basketball 12 hours a week and slept and woke up at 12:30 Clock 8-9 average.

The father is 168 and the mother is 164th

I Puberty> Change voice and shoulders, etc., but not yet and not for pubic hair under the armpits: S.


What is my potential to the amount of the future and if I there?

PS. Jump to train a lot and my calves. I would say that I have about 25 inches vertically.

1 comment:

Amy said...

I know you probably will not answer it because there is still a lack of precision, but ...

The total height is not something that anyone can determine what you have achieved. A doctor would be able to use an estimate based on the level of their parents (genetic factors - and give up, winning is not one of those things - running on a continuum), the growth rate, which is known as the People grow and age. Unfortunately, the height of one of those things that can also be determined because it depends on other factors are missing, as if you did not have a good diet as a child.

It would be best to see both sides of his family. The measurement of the average? One side is much higher thanothers? Then maybe you push to be as big. It is a very short face? Then you may not be very large. They fall pretty sure in the different heights for your family.

Looks like you still grow, so do not worry! It is only 14, and most people do not cease to grow until they are 16-20.

Looks like you're doing everything. If you want to continue to grow, be sure to eat a balanced diet and enough to proteins.However not just protein. To grow your body to its full potential, you need all the nutrients from other aspects of diet, including fruit and vegetables available and diary. Also, you'd better make too much sleepGrowth. Teenagers (and eat mainly) the need for a lot and very sleepy mature into healthy adults and its potential. And keep exercising - it is a good habit for the rest of your life! There is still that you are happy and healthy.

And you worry about your size too!

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